UNDO THE DAMAGE OF YOUR DESK JOB WITH YOGA

Surya Jyothi Yoga Vedanta Center, No.46, 4th Cross, 5th Block, Behind Baby Mona School, Koramangala, Bangalore, Karnataka

Rs.1,000

Bangalore

Duration: 60.00 Minutes

*Photography is for illustration purposes only and may not reflect actual product

Description

It's no surprise that sitting at your desk all day does more harm than good to your body. Your body needs a break, it needs to stretch, but going to the gym or exercising during the day may not be a feasible option. This is why Surya Jyothi Yoga Center teaches you simple forms of yoga that can relieve your body while at work. These simple exercises can be done at the comfort of your desk. Relax your eyes, arms, neck and shoulders through simple exercises and feel relieved while at work. Get benefits from yoga, specially designed for desk job employees and students.
What's Included
  • Relax and energise at the time of office with simple yoga exercises
  • Learn exercises for eyes, neck, back, shoulders, hands and fingers
  • You will have an experienced instructor to guide you

You Should Know

  • Wear loose comfortable dress
  • Do not eat anything before the session
  • Anything that is not specified is chargeable
  • Cannot be clubbed with any other offer
  • Please inform if suffering from any injuries or allergies

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How It Works

  • Step 1: Click on book/redeem now.
  • Step 2: Enter the required details.
  • Step 3: Verify your mobile number using the OTP.
  • Step 4: You will receive an order confirmation email
  • Step 5: Based on Experience availability you will receive final confirmation.