PRE-NATAL YOGA AT SURYA JYOTHI

Surya Jyothi Yoga Vedanta Center, No 46, 5th Block, 4th Cross, 17 A Main, Koramangala, Bangalore, Karnataka

Rs.1,100

Bangalore

Duration: 60.00 Minutes

*Photography is for illustration purposes only and may not reflect actual product

Description

Prenatal yoga classes offered by Surya Jyothi Yoga Vedanta Center are very beneficial during pregnancy, and when paired with some cardiovascular exercise, yoga can be an ideal way for moms-to-be to stay in shape. Yoga can keep you limber, tone your muscles, and improve your balance and circulation during pregnancy – all with very little impact on your joints. Yoga is also beneficial because as you will learn how to breathe deeply and consciously relax, which are helpful as they prepare you for the physical demands of labour, birth, and new motherhood. Learn from the experts and stay healthy!

What's Included
  • Learn yoga benefits during pregnancy
  • Participate in Asana Pranayama
  • Get instructions from the yoga experts

You Should Know

  • Wear loose comfortable clothes
  • Do not eat anything before the session
  • Please inform about any injuries in advance
  • Anything that is not specified is chargeable

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