Surya Jyothi Yoga Vedanta Center, No.46, 4th Cross, 5th Block, Behind Baby Mona School, Koramangala, Bangalore, Karnataka



Duration: 60.00 Minutes

*Photography is for illustration purposes only and may not reflect actual product


Experience Hath yoga under the guidance of the experts of Surya Jyothi Yoga Vedanta Center where you get to know about Sutra Neti and Jala Neti. Sutra Neti is the oldest remedy of sinus where a length of wet string is put through the nose and the end is then pulled out of the mouth and while holding both ends at once the string is alternately pulled in and out of the nose and sinuses. It is used to clear the nose and also to remove nasal polyps. For Jala Neti technique, sterilised and lukewarm isotonic salt water is poured into one nostril, so that it leaves through the other. The procedure is then repeated on the other side, and the nose is dried by bending forward and by rapid breathing. This is a must have experience for those who want a healthy living.

What's Included
  • Experience the Neti Kriya
  • Relax with Jala Neti and Sutra Neti
  • Try out all the exercise to feel light and relaxed
  • You will be guided by an experienced instructor

You Should Know

  • Bring a small towel
  • Anything that is not specified is chargeable
  • Cannot be clubbed with any other offer
  • Please inform if suffering from any injuries or allergies
  • Experiences and Activities listed in this Website/App is provided by our service providers or vendors. We are not liable for any service quality issues, accidents or personal damages before, during or after availing of these experiences and activities


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