Surya Jyothi Yoga Vedanta Center, No 46, 4th Cross, 5th Block, Koramangala, Bangalore, Karnataka



Duration: 60.00 Minutes

*Photography is for illustration purposes only and may not reflect actual product


In our busy lives, we forget that it is not just our bodies but our minds too that need proper relaxation. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. Surya Jyothi Yoga Vedanta Center offers you an opportunity to take lessons on how to meditate and be focused always. You will be guided through an experienced meditation practitioner. Learn the basics of meditation - breathing, posture, how to keep negative thoughts at bay etc. At the end of the session, you will feel refreshed and relaxed. Meditation in daily life can help combat stress and help you be a positive and motivated person. Come and look deep within and rediscover yourself.

What's Included
  • A soothing meditation session
  • Learn breathing exercise to improve body functionality
  • Feel relaxed and focused at the end of the session
  • You will be assisted by an experienced instructor

You Should Know

  • Wear loose and comfortable dress
  • Anything that is not specified is chargeable
  • Cannot be clubbed with any other offer
  • Experiences and Activities listed in this Website/App is provided by our service providers or vendors. We are not liable for any service quality issues, accidents or personal damages before, during or after availing of these experiences and activities


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